Pain and Love are Incompatible

If you are in emotional pain, embrace it. You need to allow yourself to address your hurts. Then and only then will you be able to feel & give love.

Love is a necessity. I don’t care if it’s love from a significant other, love from friends, or love from family. In the words of the great Mary J. Blige 🎶Love is all we need.🎶

When you feel, receive, & share love, your life is immediately enriched. Endorphins aka the happy hormone, are released. The more endorphins we release, the younger we feel, & possibly, the longer we live.

We thrive when we are loved & give love. 💯

However, if we are holding on to past hurts, past let-downs, past broken promises, past pains, we are not allowing love to organically flow as free as it wants & should. Let go and let love do its thAng!

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